Promoting Well-Being in a Digital World

Recent segment discussing practical strategies for managing screen time, including modeling healthy tech boundaries, the value of open dialogue, and steps to take if you have concerns about your child/teen. The following trusted resources were highlighted to help families make informed, balanced choices:

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Peer Relationship Changes

Recent segment of Mom Squad in which Maureen Kyle and Nicole Pucci discuss navigating peer relationship transitions, adolescent romantic relationships, & teen heartbreak.

Mom Squad: Peer Relationship Changes

Adolescents and Sleep

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Setting Up Success For a New School Year

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Enhancing Whole Child Development

Includes: Social media, overcoming adversity, and building resiliency in young people.

The Journey Podcast with Adam Bruderly, BCC